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Pharmacotherapy for cigarette smoking cessation in grownups. http://www. uptodate.com. Accessed Oct. 3, 2016. Beard E, et al. New medicinal agents to aid smoking cessation and tobacco damage reduction: What has been examined, and what is in the pipeline? CNS Drugs. 2016; 30:951. Park ER. Behavioral approaches to smoking cessation. http://www. uptodate.com. Accessed Oct.

Request aid. Smokefree. gov. https://www. smokefree.gov/ node/341. Accessed Oct. 3, 2016. Deciding to  quit smoking  and making a plan. American Cancer Society. http://www. cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/deciding-to-quit-smoking-and-making-a-plan. Accessed Oct. 3, 2016. Know your smoking triggers. Smoke, Free. gov. https://www. smokefree.gov/ challenges-when-quitting/cravings-triggers/know-your-smoking-triggers. Accessed Oct. 3, 2016.

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It's never ever too late to quit smoking cigarettes. Stopping smoking now enhances your health and minimizes your threat of heart disease, cancer, lung illness, and other smoking-related illnesses.

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Smoking cigarettes, vaping and use of tobacco items, consisting of e-cigarettes, stogies and smokeless tobacco, trigger or aggravate various illness and conditions. Discover more about how smoking cigarettes and using tobacco effects your health.

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